Have you ever felt undeserving of your achievements, fearing that others will eventually “find out” you’re not as capable as they think? You’re not alone. This feeling, known as imposter syndrome, affects an estimated 70% of people at some point in their lives, according to a study published in the Journal of Behavioral Science. As someone
Picture this: You’re at a festival, surrounded by hundreds of people, all moving in sync to a heart-pounding beat. The beat drops, and a surge of euphoria takes over. Why does EDM (Electronic Dance Music) have such a unique effect on us, both mentally and physically? Could it be that EDM and endorphins trigger something
Let’s face it—poor posture is becoming the new normal, and our modern lifestyles are largely to blame. From hunching over phones to slouching at our desks, the way we live and work is taking a serious toll on our bodies. According to a study by the American Posture Institute, more than 90% of adults report
Music has long been recognized as a form of therapy, capable of evoking emotions, soothing the mind, and facilitating healing. Recently, electronic music, with its immersive soundscapes and entrancing rhythms, has forged a deeper connection to therapeutic practices. Artists like RÜFÜS DU SOL not only move crowds but also tap into the profound emotional and
The Reality of Dating App Culture: From Exploration to Swipe Fatigue We’ve all been there—swiping left, swiping right, matching, and repeating. At first, dating app culture can seem like an exciting way to meet new people, especially if, like me, you spent most of your life in the closet. Dating apps were my gateway to
When you look at today’s pop music scene, it’s clear that queer artists are making some serious waves. Women and trans musicians are stepping up and redefining what pop means, bringing their unique voices and experiences to the forefront. They’re not just adding to the mix—they’re changing the game entirely. Let’s take a moment to highlight some
Did you know that one in five teens spends over five hours a day on social media, and those who do are 70% more likely to report suicidal thoughts? This alarming statistic shows just how concerning the link between social media and mental health has become. With platforms engineered to capture and hold our attention,