Latinx Coaches Making Big Moves Behind the Whistle
Despite making up nearly 19 percent of the U.S. population, Latinx coaches remain dramatically underrepresented behind the whistle. In...
Stress Less, Move More: Low-Pressure Ways to Keep Your Family Active
We are all spending more time online than ever before. While this allows us to stay connected with friends...
Culture, Pride, and Power: Meet the Afro-Latinx Athletes Taking Over
When we talk about Black excellence in sports, we have to put some respect on our Afro-Latinx athletes. In...
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6 Empowering Podcasts for Queer and Latinx Fitness Lovers
Podcasts have quietly become the new workout sidekick for fitness enthusiasts everywhere, and queer and Latinx communities are no...
The Highs of EDM: How Electronic Music Stimulates Your Body’s Natural Opioids
Picture this: You’re at a festival, surrounded by hundreds of people, all moving in sync to a heart-pounding beat....
The Healing Power of Sound: How Electronic Music and Therapy Intersect
Music has long been recognized as a form of therapy, capable of evoking emotions, soothing the mind, and facilitating...
Top 8 2025 EDM Festivals You Can’t Miss This Year
2025 is shaping up to be another electrifying year for Electronic Dance Music (EDM) enthusiasts, with festivals around the...