Author: Kim Shapira

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About Kim Shapira
Kim Shapira, a contributor to On The Record since 2024, is a Los Angeles-based celebrity dietitian, nutritional therapist, and author of This Is What You’re Really Hungry For. With nearly three decades of experience, she has guided clients through her Six Simple Rules to build a healthier relationship with food, improve confidence, and enhance overall well-being. Kim’s expertise spans private practice, medical weight loss coaching, and work with hospitals, sports clinics, addiction centers, and universities. When not helping clients transform their lives, Kim enjoys being a wife, mother of three, and dog mom.

Posts by Kim Shapira

Six Simple Rules for a Healthier You: How to Simplify Your Relationship with Food and Wellness

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Making decisions about food—what to eat, where to eat, how to eat—can feel overwhelming. As a dietitian with over 25 years of experience, my mission is to help you find peace with food and your body. By using my Six Simple Rules for a Healthy Lifestyle, I’ll guide you toward better health without the stress.