Emotional intelligence in relationships isn’t just a nice-to-have anymore—it’s non-negotiable. For millennial women, the gap between their own emotional maturity and that of their male counterparts is glaring. And let’s be real: Women aren’t waiting around anymore. Across my circle of friends, the sentiment is the same. These are confident, successful women—CEOs, creatives, and leaders—who
I always knew parenting would come with its challenges, but nothing prepared me for the moments when my toddler pushed me to my breaking point. The tantrums, the defiance, the spilled milk (both literally and figuratively)—they all tested my patience in ways I never imagined. It quickly became clear – disciplining your children is one
Have you ever felt like you needed a hydration boost but didn’t want to reach for a sugary sports drink? Or maybe you’ve used something like Pedialyte after a workout or illness but wondered, Can I make this at home? The good news is, you can! With just a few simple ingredients, including True Lemon, you can
Do you ever find yourself thinking, “I’ll commit to this in the new year”? Maybe you’ve been putting off a new workout routine, a healthy habit, or a goal you’re passionate about. We often use New Year’s resolutions as a reset button, promising ourselves that next year we’ll finally make that big change. But what if I
2025 is shaping up to be another electrifying year for Electronic Dance Music (EDM) enthusiasts, with festivals around the globe promising unforgettable experiences. Whether you crave thumping beats under the stars, massive light shows, or intimate underground vibes, there’s an EDM festival waiting for you. Here are the top festivals that EDM lovers should have
Let’s get real: representation matters. When it comes to music and fitness, the beats we move to can either lift us up or leave us feeling invisible. Right now, queer and POC DJs are shaking up the status quo, turning up the volume on what inclusivity looks (and sounds) like. They’re not just spinning tracks—they’re
Self-discovery and the steps toward it is no mere journey; it’s a profound excavation of your essence, a quest to unravel the intricacies of your being. I credit discovering what my divine assignment has been in life (more on that later) to my self discovery process. It’s about peeling back the layers, exposing the raw
In many communities, especially within Latinx culture, therapy is increasingly embraced as a vital tool for personal growth and healing. In 2024, several Latinx celebrities have openly shared their journeys with therapy, breaking the stigma surrounding mental health. By advocating for therapy as a powerful path to mental health and wellness, these public figures are