If you’re a young person figuring out your identity, or the parent of a kid who just came out, it can feel like stepping into unfamiliar territory. But here’s the truth — LGBTQIA+ kids are never alone. From hotlines and youth centers to online spaces and books that actually “get it,” there are more resources than ever helping queer and questioning youth feel seen, safe, and supported.
Whether you’re a queer teen navigating school, a nonbinary kid looking for community, or a young trans person needing affirming care, this guide is for you.
1. The Trevor Project
Let’s start with the GOAT. The Trevor Project is one of the most well-known support systems for LGBTQIA+ youth. They offer 24/7 confidential crisis support via phone, text, and chat. Their counselors are trained and affirming — no judgment, just real talk. They also offer an amazing online space called TrevorSpace, a moderated, safe social networking platform for LGBTQIA+ people between ages 13–24. It’s global, it’s supportive, and it’s full of people going through the same stuff.
2. Gender Spectrum
For kids exploring gender identity, Gender Spectrum is a lifesaver. They offer support groups for young people, parents, and families. And everything is online, so you can join from anywhere. They’re especially helpful for trans and nonbinary kids who want to talk to people who understand what they’re feeling. Gender Spectrum also helps schools and communities become more inclusive, which we love.
3. GLSEN: Making Schools Safer for Queer Students
If school feels unsafe, hostile, or just plain exhausting, GLSEN is doing something about it. This org works to make K–12 schools inclusive for LGBTQIA+ students. They help set up Gay-Straight Alliances (GSAs) and provide teacher training, curriculum, and policy guides. They also host the Day of Silence and Ally Week, which let queer kids take space and raise awareness about bullying and erasure. Find resources for students, educators, and allies at glsen.org.
4. It Gets Better Project
Sometimes what kids need most is to know that it really does get better. The It Gets Better Project is a storytelling platform where LGBTQIA+ adults — from drag queens to doctors to YouTubers — share their stories of surviving the hard parts of being young and queer. They also highlight youth creators and fund education, mental health, and workplace programs to support the next generation. Scroll through videos or share your own at itgetsbetter.org.
5. Local LGBTQIA+ Centers
Don’t sleep on your local queer center. Most major cities — and a growing number of small towns — have LGBTQIA+ community centers offering youth programs. We’re talking drop-in hours, queer proms, book clubs, group therapy, and even career guidance. Try Googling “LGBTQIA+ youth center near me” or visit CenterLink to find one.
LGBTQIA+ youth are at higher risk for bullying, mental health struggles, and even homelessness. That’s why safe, affirming resources are critical. According to The Trevor Project, 39% of LGBTQIA+ youth seriously considered attempting suicide in the past year, but having just one accepting adult reduces that risk. Just one person can make the difference.
Whether you offer a safe space or seek one, remember — change begins with connection. Every LGBTQIA+ kid deserves more than just survival—they deserve to thrive.
