ON BEING WELL The Neuroscience of Great Relationships: How to Rewire Your Brain for Connection We’re more connected than ever—so why are we lonelier than we’ve ever been? Loneliness Reduces Our Resilience We need...
ON BEING WELL The ADHD Advantage: Your Neurodiversity is a strength “Turns out, that whole ‘Attention Deficit Hyperactivity Disorder’ (ADHD) thing? Yeah, it might just be a superpower in disguise....
ON BEING WELL Unlocking the Power of Conscious Breathing: How Neuroscience Can Help You Thrive I’ll never forget the first time I sat down in a therapist’s chair. I was 21 years old, terrified of losing my first long-term... By: Andrew Sloan · 7 months ago