FEATURED Latinx Coaches Making Big Moves Behind the Whistle Despite making up nearly 19 percent of the U.S. population, Latinx coaches remain dramatically underrepresented behind the whistle. In...
FEATURED Culture, Pride, and Power: Meet the Afro-Latinx Athletes Taking Over When we talk about Black excellence in sports, we have to put some respect on our Afro-Latinx athletes. In...
IN POP CULTURE 8 Queer Dance Instructors Changing Lives One Beat at a Time Dance isn’t just about learning choreography — it’s a full-body workout that delivers cardiovascular, cognitive, and emotional gains all at once. Harvard Health reports,... By: D M · 2 months ago
FEATURED 6 Books That Empower Girls to Own Their Power in Sports Girls today are stepping onto courts, fields and tracks with more confidence than ever. A new wave of children’s literature celebrates that bold spirit,... By: D M · 2 months ago
IN POP CULTURE 6 Empowering Podcasts for Queer and Latinx Fitness Lovers Podcasts have quietly become the new workout sidekick for fitness enthusiasts everywhere, and queer and Latinx communities are no exception. Whether you’re on the... By: D M · 2 months ago
ON BEING WELL Fuel Your Fitness: 7 Breakfasts Ideas to Energize Your Morning Routine Starting your morning off with a hearty breakfast can make all the difference — especially for fitness enthusiasts. Whether you’re lifting, running, stretching, or... By: D M · 3 months ago
FEATURED Pride on the Podium: 6 LGBTQIA+ Athletes You’ll Want to Watch Queer athletes continue to shake up the sports world in powerful ways. At the 2024 Paris Olympics, at least 151 openly LGBTQIA+ competitors hit... By: D M · 3 months ago
FEATURED You Are Not Alone: Safe Spaces and Resources for LGBTQIA+ Kids If you’re a young person figuring out your identity, or the parent of a kid who just came out,...
